Adjustable Weight Bench Folding Fitness Barbell Rack for Full Body Workout Incline & Decline Capability Home Gym Strength
Adjustable Weight Bench Folding Fitness Barbell Rack for Full Body Workout Incline & Decline Capability Home Gym Strength
1.A Healthy BODY 2.A 12-months components replacement service is guaranteed. If you have any questions, please contact us by email and we will reply within 8 hours. 描述: Made of 50mm commercial steel square frame with a thickness of 2mm BOX1 dimensions:85.4 x 10.2 x 6.5 IN BOX2 dimensions:51.6 x 16.9 x 7.5 IN Assembled dimensions:64.2''(L) x 57.2''(W) x 84.6''(H) Gross Weight:156.5 lbs 1. Maximum user weight : 300 lbs 2. Maximum weight on Weight Trolley (#19): 300 lbs (150lbs on each side) 3. Maximum weight on Weight plate holder (#25): 100 lbs 4. Maximum weight on Bar Holder (#16 & #17) and Safety Holder (#9 & #10): 300 lbs 5. The max user weight for the dip handles is 150kg, 75kg/each side (#12 & #13 ): 330 lbs
1.A Healthy BODY 2.A 12-months components replacement service is guaranteed. If you have any questions, please contact us by email and we will reply within 8 hours. 描述: Made of 50mm commercial steel square frame with a thickness of 2mm BOX1 dimensions:85.4 x 10.2 x 6.5 IN BOX2 dimensions:51.6 x 16.9
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights